Saturday, March 12, 2011
Was a good week. Walked every single day. Monday is the beginning of my running program that I'm cobbling together. I'm very excited! I am going to make a note to remind myself to stretch afterwards. I always forget.
Today is grocery shopping day but I just can't seem to get myself motivated to get in the shower and head out. Or make a list. Just feel super tired. Stayed up late last night watching tv, which I never ever watch tv so it was a different evening. I purposely did NOT look at the clock when I went to bed, didn't want to freak myself out.
Been having indigestion last couple of days.
My eating hasn't been what I want, but I'm not going to stress. I'm very proud of the walking everyday. Things will all come together. I've always been so strict with myself in the past, and if I stepped out of line ONE TIME well that was it, it was over, and I threw it all out the window. Well not now. I mess up, eat more than I wanted, well then okay, we start over right then. I am not going to give up.
Finally starting to feel better. Still a little bit of a cough, and a little congestion, and everyday I have more energy. Since before Christmas, I've had 2 weeks of wellness. Which is not very much. So now I really want to make sure I take care of myself, rest, eat well, to build my immune system back up. I hate getting older. Sickness is so different. Whether it hits hard or slow, it takes for EVER to get better.
Think I'm going to head out and enjoy the sunshine on a walk.