Saturday, March 12, 2011
I constantly keep on having mood swings but it's not too bad, it doesn't destroy my day or anything like that, it just makes me a little moody but i'm okay with that for now. I'm on track with my nutrition but i'm starting to feel stat working out in my home isn't gonna work for me because giving up after 15-20 minutes is very easy. However, i'm not putting the "Not working" sign on working out at home just yet. It's all a matter of willpower, right? :)
I planned a 650 kcal deficit for yesterday, ended up with 150, but i'm still glad that at least i did a little exercise (contrary to the previous days when i did none) and i did track my food religiously (contrary - again - to the previous days when i didn't).
Today is a lazy saturday and i don't mind that it is lazy...i already did 20 minutes on the mini stepper, i'll do 35 more minutes while watching some movie or serial i enjoy. I already cooked a great soup today, so other than this i'm spending my day reading and chilling.
Happy Saturday all! :)