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KNLILLA
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Lazy warm saturdays

Saturday, March 12, 2011

I constantly keep on having mood swings but it's not too bad, it doesn't destroy my day or anything like that, it just makes me a little moody but i'm okay with that for now. I'm on track with my nutrition but i'm starting to feel stat working out in my home isn't gonna work for me because giving up after 15-20 minutes is very easy. However, i'm not putting the "Not working" sign on working out at home just yet. It's all a matter of willpower, right? :)
I planned a 650 kcal deficit for yesterday, ended up with 150, but i'm still glad that at least i did a little exercise (contrary to the previous days when i did none) and i did track my food religiously (contrary - again - to the previous days when i didn't).
Today is a lazy saturday and i don't mind that it is lazy...i already did 20 minutes on the mini stepper, i'll do 35 more minutes while watching some movie or serial i enjoy. I already cooked a great soup today, so other than this i'm spending my day reading and chilling.
Happy Saturday all! :)
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Member Comments About This Blog Post
  • v ANGIEN9
    I know what you mean about not being able to work out at home!! I just don't end up getting it done! I have a Wii and love to use it, I just don't! So much for self discipline. I am setting a goal to do water aerobics 3 times next week. I did it once this past week and felt really good afterward. My arthritis is doing better with the warmer weather and that makes me want to move more!! I do good with the food diary. I write down everything. Glad you are having a good Saturday! emoticon
    1933 days ago
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