20,000-24,999 SparkPoints 20,360

When all else fails...stick to your plan

Friday, March 11, 2011

This has been a stressful, topsy turvy week. I have a lot on my mind these days including concern about my child, my job and all the stuff I need to do that's being neglected. I feel like there's very little going on in my life right now that I can control.

That is, except the healthy lifestyle I am trying to create for myself. It seems like it's the only thing I can control. So, despite the fact that I'm a stress eater, I chose to cling tighter to my healthful eating plan so that I can continue to see progress. I wasn't perfect this week, but considering the circus that's become my life, I'm handling things admirably well. In fact, I'm ready to give myself a high five for effort.

Staying on the plan calms me because at least one thing that's been bothering me is still being addressed. So everytime I made a misstep, I climbed right back in the driver's seat at the next meal.

Persistance--not perfection. My new mantra. Onward and downward.
Share This Post With Others
Member Comments About This Blog Post
    Onward...you can do it. Stay focus. It will all work out. emoticon
    2565 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.