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48 days

Thursday, March 10, 2011

I have some things to talk about but I'm really tired so this is going to be quick. Another stellar day. Had an amazing massage tonight which hurt like h - e - l - l - but so worth it. My trainer looked over my food long from the last 2 weeks...that was interesting. I'll definitely share more later but after this massage, I'm exhausted and only want to sleep!

Tomorrow will be a trying day as it's going to be a rest day and I'm also going over to a friends house for dinner and a movie. I've already decided I am not drinking and I'm going to make sure I have a good afternoon snack so that I don't overeat on dinner and snacks and such.

Workout: ripped in 30
B: protein shake - protein powder, 1 cup skim milk, strawberries, banana, spinach
s: apple
L: breakfast burrito (flat out, 1/2 cup egg whites, green peppers, onions, diced tomatoes, turkey pepperoni, crushed tomatoes) pear
s: 2 handfuls almonds, fiber one bar
Workout: Chris
D: chicken stirfry, 10 frozen cherries

Veggies: 4ish
Sleep: almost 7 hours..not quite
Water - check

peace out.

Member Comments About This Blog Post:
STEFANIE822 3/11/2011 9:45PM

    Okay seriously, your ridiculously amazing days are SOOOO motivating!!! I wanna be just like you! emoticon

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DAMIENDUCKS 3/11/2011 9:50AM

    sounds like a great day indeed! yay!

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PAPER_WINGS18 3/10/2011 11:15PM

    looks great! Your stirfry and wrap in the morning both sound delish! NOM!

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