Thursday, March 10, 2011
Day started fairly well until my daughter showed up with fresh donuts from the bakery she works at. So I ate 2. And honestly added them to my calorie tracker. Then my husband took me out to dinner. The last time I went out to dinner with my husband was last year, so I cheerfully went to A&W Root Beer with him, and even splurged and had root beer! In an icy mug, no less. Cheeseburger and fries were delish.
I could have not had any donuts at all. If I weren't human. I could have eaten half of my food for dinner but I was literally starving to death. I could be kicking myself all over the place for eating 'bad' foods but I can't do that, put food into categories. It's all good, it's the portion sizes that I struggle with.
I AM NOT ASHAMED.
Had a good walk today, 1 mile the route mapper said, and was easier than yesterday. Soon I'll be back up to 2.5 miles. AND I start running on Monday, I am so very excited about that! My own modified version of C25K.
I guess I should be working on strengthening my core, which is a ton of abdominal exercises. I can do that.
And the next time my daughter brings donuts I am eating ONE.