Thursday, March 10, 2011
I have decided I am okay. I have lost 25 lbs. since Jan. 2010. I still have 12 to go. I have been on a plateau for 7 months. I have tried different things to break that plateau, but it hasn't happened. I have read countless articles, bought work out DVDs, I am preparing better food. No change.
So, I have decided to let go...I will continue to work out, watch my food intake, and enjoy life, and quit worrying about how much weight I have to LOSE yet and dwell on how much BETTER I am today.