Advertisement -- Learn more about ads on this site.

    SIENALYN   14,513
10,000-14,999 SparkPoints

Shake weight: 2 week results (pics)

Thursday, March 10, 2011

This is my 2 week review of the Shake Weight. I used it 6 minutes a day for the passed 14 days, in addition to eating healthy and working out.

Here I am, Hi! 174.4 lbs, 5'7 , biceps are 13.3 in. My arms felt week, flabby and big

13.3 inches

Here I am today, Happy Thursday ALL! 171.4 lbs, 5'7 , Biceps measure at 12.5 in. My arms feel stronger, less giggly and seem to slide into sleeves much easier!

Total I lost 0.8 inches from my bicep.... thats over 1/2 inch in 2 weeks. I am shocked at these results as my arms have been a trouble zone that have not gained or lost inches as my weight has fluctuated. Do you see that toning!!!?!!!
In addition to that .8 inches I am feeling a strengthening of my core, back and chest. My mommy tummy is really gaining strength without any floor work or hard core ab killing workouts. (I stayed clear of doing any other arm or ab w/o these passed 2 weeks omg that was tough)
I am very encouraged to see what the next 2 weeks brings as I am out from underneath my plateau and I am giving myself a go ahead to incorporate arm and ab training along with my shake weight. I will be checking back to update on those results as well.

Thanks for reading!

Member Comments About This Blog Post:
BSPARKMAN8 1/11/2013 9:18PM

  I just got my shake weight today! I'm excited about the results. Thanks for posting pictures!

Report Inappropriate Comment
MOMMIEHAMPTON 1/17/2012 3:33PM

    I love this post because it lets me know I just did not waste money and I have to get my shake

Report Inappropriate Comment
GOLDENDOMER00 3/15/2011 9:15PM

    That's so cool!!! And only 6 minutes a day???

Report Inappropriate Comment
SISLEY7 3/12/2011 11:57AM

    I always thought the shake weight was ridiculous, but now I want to run out and buy one. I have a big issue with my arms and this gives me confidence they will be where I want them one day :) Good job girl

Report Inappropriate Comment
CHAMPAGNEKISSE7 3/11/2011 3:58PM

    look at that smokin wing!!!!
ive always thought the shake weight was a joke but im pretty sure i stand corrected!!!

Report Inappropriate Comment
SBEAR5 3/11/2011 8:09AM

    DAAAAAAAAAAAAAAAAAAAANG girl! :) Your arm looks awesome! I'm sold! emoticon

Report Inappropriate Comment
NEENSTER1 3/10/2011 2:05PM

    Yes can tell the difference. emoticon emoticon job. Whatever you are doing. Keep up the hard work. emoticon emoticon

Report Inappropriate Comment
BIGBOOTYBETTY 3/10/2011 1:56PM

    Oooh awesome. Saw the Shakeweight on sale at HEB (a couple of weeks ago) for 10.00 bucks! Hopefull they still have some!

Report Inappropriate Comment
MEMYSELFNARME 3/10/2011 12:34PM

    I always thought those infomercials were fake but now I see this product works. How much did you pay for it?

Report Inappropriate Comment
ELEXEY 3/10/2011 11:55AM

    Yup! I'm getting the shake weight!!! I can see such an improvement in your arms after only 2 weeks!!!

Report Inappropriate Comment
VNMINRWI 3/10/2011 11:42AM

    wow! DH has one, maybe I should start using it!

Report Inappropriate Comment

    Ok, totally getting shake weight.

Report Inappropriate Comment
CAROL5250 3/10/2011 11:01AM

    I thought it was a joke, too, especially after they had a show about it on South Park. Maybe I'll think twice about it. Great blog and pictures. It really did make a difference. You are an inspiration.
Carol emoticon

Report Inappropriate Comment
JENLRC80 3/10/2011 10:28AM

    Wow!! Thank you so much for this post. I honestly thought the shake weight was such a joke, but seeing your results makes me reconsider that. My arms are my biggest trouble spot and seem to be the only place that I am not losing weight and noticing a change. Thinking I will go buy one of these and see if it helps any.

Report Inappropriate Comment
GLASSYJEN 3/10/2011 10:19AM

  I have seen the infomercials on the shake weight but figured it was a gimmick but obviously not since you have seen such good results. I might have to invest in the shake weight!! Thanks for sharing this!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SIENALYN