Off to a good re-start!

Wednesday, March 09, 2011

Wow, I forgot how much support and inspiration there is here. Thanks to all the members who have commented on my page and blog and even my message board post looking for help working out in the wheelchair. I really appreciate the help. I've only been tracking for three days, but already I notice a difference. I even had a treat yesterday, and tracked it, but it didn't do too much damage. I think that's why I enjoy tracking my nutrition, you notice that you can treat yourself occasionally without harm. How else can you keep this up forever if you can't treat yourself?

I have joined a new team with weekly challenges to keep me motivated, and look forward to hearing from others who are on the journey.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.