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SMASTAR

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Exercise Twice in One day!!!???

Tuesday, March 08, 2011

I usually do pilates in the mornings on Tue & Thursday but today I was asked to be someone's gym buddy for Tue. & Thur. nights. My brain said EXERCISE TWICE IN ONE DAY!!!! The my rational mind took over and said why not! If I have the time and can squeeze in two work outs at the beginning and end of the day, what's the harm? At least I'll try it and see what happens.

Wish me luck!!!
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Member Comments About This Blog Post
  • FLORIDAGHOST
    emoticon emoticon

    I'm proud of you. You did so Grand!

    Ghost! emoticon
    2031 days ago
  • STARHAZEL
    Yay!!! I'm proud of you.
    2031 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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