Monday, March 07, 2011
I woke up this morning a realized something; It had been 4 months since I exercised or logged my meals in the trackers. And I was like, "WTF IS WRONG WITH ME?!?!" Why has it been so long since I've done any of that stuff? Well to be honest, there is no good excuse what so ever for being, for lack of a better word, LAZY !!
So, I would like to apologize to all of my SparkFriends and my SparkTeams. I have let you all down but not logging food, or exercising, or keeping track of my challenges. I have not been a good team member or SparkFriend. And again, I am very sorry.
But most of all, I would like to apologize to myself. I have let myself down. I have disappointed myself by falling right back into my old habits, and then complaining about being fat while drowning my sorrows in Reese Cups (mmmmm!!). I could have already reached Goal #2- Reach Onederland if I hadn't slacked off. Sometimes I could just smack myself!!
But here I am today, 3/7/2011. I have logged what I have eaten so far today, and I got in a 30 minute Aerobic Walk (which I logged in my fitness tracker). So I just need to get through the rest of today, eat right and drink plenty of water. I will worry about tomorrow when it gets here.
I will just have to take it one day at a time and then maybe I won't get so overwhelmed and end up going on another 4 month whatever it was.