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Cake for Breakfast? - New GF Recipe with Pictures

Monday, March 07, 2011

Hey itís been awhile!

I discovered a new blog over the weekend thanks to Angelaís Vegan Recipe Link Love. Check out the latest one here:

She has been posting vegan recipes from numerous bloggers. Which is how I discovered Averieís blog, Love Veggies & Yoga. www.loveveggiesandyoga.c

A lot of her stuff is gluten-free, which is perfect for me! After searching through all of her recipes I have found so many delicious things to make. But the first thing that appealed to me was her Microwave Banana Oat Cakes.


Although I made my version a bit differently. First I wanted a bit more oats, so I used ľ cup instead of 3 tbsp. Although next time Iíll be adding more banana, because it was definitely too oaty.

I added the ľ cup oats, Ĺ tsp cinnamon and half a mashed banana to a bowl.

I mashed them all together and then transferred them to a lightly sprayed bowl.

I microwaved the mixture for about 95 seconds and then let it cool down for a minute or so to let it firm up.

I think itís more like a cookie, but it was delicious!! I donít think it needs any added sweetener, but feel free to add what you like! I decided to top it with Barney Butter and had a small apple and Greek yogurt on the side.

A nice filling breakfast. 350 calories, 50g carbs, 20g protein, 6g fat, 8g fiber.

I like having so many different foods, especially at breakfast. Although if you want a bigger cookie, Averie has another option for you.


What do you usually eat for breakfast? Mine includes oats daily!
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Member Comments About This Blog Post
    OMG - Are you GF TOO!!!! Me too - I'm going to visit your page more often, now that I found you!
    1900 days ago
    I tried today omg i love it. I didn't add any brown sugar as i am not eating any type of sugar and try to go 100% sugar free. I love my breakfast today. Thank you for sharing with us. I made Biggie Microwave Banana Oat Cakes and guess what i eat only half of it in my breakfast. other part is going to be my desert in the afternoon. emoticon

    I try the "Caribbean Coconut Rice with Garbanzos & Veggies" and i fallin love this. This recipes i am going to make it every week. again i didn't add any sugar. yes i add more spices so it can be hot. I love your blogs and always try to make new recipes.
    1905 days ago
    OMG yum.
    1906 days ago
  • v CAMELA_55
    1906 days ago
    Guess I need to try the one you made me. It looks like it is really tasty.
    1907 days ago
    Looks like a great grab and go breakfast. I think I'll try making some of these the night before. They would fit in well with my somewhat usual breakfast.

    If I like them (and I'm pretty sure I will), I think they would be great when my bananas get a little ripe. Could wrap and store them in the fridge...

    1907 days ago

    Comment edited on: 3/7/2011 11:21:09 PM
    Nom Nom Nom.

    This looks delicious. Will have to try it out soon. Thanks for posting!
    1907 days ago
    Amber, I am so happy that you got some more food choice. I love all the sites. I am most part of vegetarian. I noticed i can not eat any meat or fish. So i am truing to vegetarian. I don't mind. I can live without meat. I just want to try some good new recipes that you got. emoticon
    1907 days ago
    I've got my schedule all messed up, and have mostly missed breakfast the past week or so. I miss waking up at the right time. Because if I miss breakfast, I usually only eat two meals a day.

    The oat cake looks yummy! I used to make a plain one, with just oats, every morning, but I got so tired of that.

    I'm going to buy some Greek yogurt soon and try it out.
    1907 days ago
  • v RHALES199
    mmmm.... that looks good.... I'll hafta try it!! (And take a look at some of those blogs!). Almond butter....yummmmm!!

    I usually eat oats a la Bobb's REd Mill at least 4-6 times a week, but this last week I've been taking a break from them.
    This morning I had a Kinnickinick Blueberry muffin & a 'fried' egg (I also often eat eggs for breakfast.... great source of protien for me!)
    1907 days ago
  • v DNJEN471
    I've been on a multi-grain cheerios kick lately with some unsweetened soy milk. Fills me up :)
    1907 days ago
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