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Walk/Jog, the Yellow Brick Road.


Monday, March 07, 2011

Had to wait until I'd recovered from the Circuit Training Sunday AM @ 5:30. I was already feeling sore muscles from long under use. But committed to the Virtual 5K Walk/Jog I am- did it in 20:04 and now I gotta cool down enough to get up with the DH by 4 AM Mon. Join me if U dare? emoticon
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Member Comments About This Blog Post:
MARGOMCP 3/8/2011 10:02AM

    Glad you are plunging forward :-) Don't overdo it.

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MELAPHANTN 3/7/2011 8:22PM

    Awesome! Keep it up. Your commitment is inspiring.

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MORTICIAADDAMS 3/7/2011 2:08PM

    I'm not up for it. LOL. I need sleep.

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ENUFF81020 3/7/2011 5:51AM

    Good for you, Shell. I am thinking that you need to walk with a little less assistance than I do to be able to do a 5K, virtual or actual or anything. I am proud of you for your efforts and hope that you are feeling accomplished and excited about your efforts. I am so impressed that you took this on.
Take care of yourself, my friend!!
Gentle hugs,
Sylvia

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