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SHELLPROOF
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Walk/Jog, the Yellow Brick Road.

Monday, March 07, 2011

Had to wait until I'd recovered from the Circuit Training Sunday AM @ 5:30. I was already feeling sore muscles from long under use. But committed to the Virtual 5K Walk/Jog I am- did it in 20:04 and now I gotta cool down enough to get up with the DH by 4 AM Mon. Join me if U dare? emoticon
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Member Comments About This Blog Post
  • v MARGOMCP
    Glad you are plunging forward :-) Don't overdo it.
    1995 days ago
  • v MELAPHANTN
    Awesome! Keep it up. Your commitment is inspiring.

    emoticon emoticon
    1996 days ago
  • v MORTICIAADDAMS
    I'm not up for it. LOL. I need sleep.
    1996 days ago
  • v ENUFF81020
    Good for you, Shell. I am thinking that you need to walk with a little less assistance than I do to be able to do a 5K, virtual or actual or anything. I am proud of you for your efforts and hope that you are feeling accomplished and excited about your efforts. I am so impressed that you took this on.
    Take care of yourself, my friend!!
    Gentle hugs,
    Sylvia
    1996 days ago
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