Sunday, March 06, 2011
I finally took my body measurements [only because I found my tape measure] today. I thought I'd been shifting my fat around [OMG, menopause], but now it's been confirmed. According to SP tracking info...I am now an apple. Apples are OK, but I don't want to be one.
While I was at it I also weighed myself. Surprise, I lost weight.
Not much, but I can live with it. My daughter claims that I can't have lost weight because "I haven't done anything". Well, I been tracking with SP. Which, in and all by itself, has made me more aware of what I've been consuming. I haven't yet begun to actively lose weight. Watch out when I do!
My blood pressure was tested yesterday and it was a good 116/67. I'm going to have my cholesterol checked later next week and I hope that it's down too. In the meantime, I'm going to continue reading everything I can on SparkPeople.