That is how I feel today. Tired and don't want to work out....whatever. Have 300 calories left for the day...whatever. Just whatever whatever whatever. I will care tomorrow I am sure but today it is whatever.
I have those days too. I try to remind myself of the reasons why I am doing the things I am doing. I don't know if this would work for you or not. I hope things improve for you! 2029 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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