Saturday, March 05, 2011
After struggling with getting back into a regular exercise regimen I decided I needed to come up with something creative yet something that would fit fairly easily into my life. I have decided to model my new challenge after a book titled A Complaint Free World. In the book a group of people are challenged to go 30 days without complaining about anything. If they complained about something they had to start over. I am challenging myself to do 30 minutes of any kind of exercise every day for 30 days straight. If I miss a day....I start over just like in the book. I will track my exercise and I will be honest about my time, I will post my number of days as my daily status update. If anyone would like to join me in the challenge I would welcome the company.