Saturday, March 05, 2011
I have been relatively inactive on here lately. I apologize for not huddling with my teams and for not keeping up with all my friends status updates and blogs. Life has gotten a lot busier of late and I find it difficult to maintain a daily contact with SP. I am still tracking my nutrition and fitness and I log in at least once a day to spin the points wheel and to play trivia.
Work has gotten much busier and there is no end in sight for that. In addition, I started a 10 week runners/walkers clinic on 2/28. We meet twice a week after work. I am in the Beginner Runner A group. This week my group has spent the 30 minutes on the track alternating walking 3 minutes with running 15 seconds. The amount of time running will be slowly increased over the course of the clinic, with a goal of running a 5K at the end.
I purchased a pair of Vibrams Five Fingers shoes and I am wearing those for my walking/running outings now. I love these things - I wish I could wear them to work and everywhere! It's like going barefoot, but with protection for your feet - awesome!!
Anyhoo, all that to say, I haven't disappeared and I am still working the SP program - I just can't keep up with all parts of it right now. I hope that y'all will understand and forgive. I still need the support of all my SP pals!