Saturday, March 05, 2011
I've been really busy lately with work and school, but I've managed to get in a few workouts this week. I ran 5km three times this week and did 2 days of strength training. Monday is my birthday but I have a midterm on Wednesday so I wont be doing anything exciting on Monday.
A bunch of guys always go for happy hour drinks on Fridays after work. I have been good and haven't gone in a month. Today I went for "birthday beers" I only had 5, it could have been a lot worse. So needless to say I went over my calories today.
Tomorrow we have friends coming over for my birthday dinner and I get get to pick whats for supper. I've chosen chinese take out because I love it and havn't had it since new years eve. I will also have a piece of ice cream cake, its my cake I can't not have a peice.
I had been stressing about splurging but really my birthday only comes once a year so I've decided it's not a big deal. I've lost 12 lbs since Jan 1st. It's not like there all going to show up for my weigh in on Monday morning. I've done really well all week long plus I plan on going to the gym tomorrow and sunday morning so I'll burn off some of the calories. I don't wan to gain this week but at the same time I don't expect to lose. I'd be happy with the scale not moving at all. Oh well Happy Birthday to me!!!