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Getting over my cold but sad about my inactivity

Friday, March 04, 2011

Nervous about gaining weight, feeling inactive, BLEH

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BRAINREFILL 3/5/2011 4:04AM


Comment edited on: 3/6/2011 7:49:27 AM

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NMBR1BEACHBABE 3/4/2011 10:54PM

    I think everything should be fine! You said that you have been eating a lot of soup and veggies and fruit. That is awesome! Also, don't be discouraged that the walk was a bit challenging. Being sick probably took a lot out of you. When you get back to the gym, start out slower to give yourself a confidence boost. Then inch your way back up the ladder! You'll do great! You are so beautiful! :)

PS. I really know how you feel. I have athsma. With respiratory problems, I am very susceptible to getting sick. It can be extremely frustrating, so I totally understand. Don't beat yourself up about it. Cold and flu bugs get the best of us sometimes.

If you ever want to chat, send a message. Good Luck!

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