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FITNESS4LONDON

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Great book...

Friday, March 04, 2011

Check out this great book: Turbo Charge Your Life in 14 Days, by Jason Vale.

For those who don't know Jason Vale, he's The Juice Master, a vegetable-juicing guru, who packs a punch with his no-nonsense, no-excuses approach to weight-loss and fitness.

Well worth getting. Plenty of inspirational examples of people who stopped making excuses and started living.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.