I had another one of those off-kilter weeks yet again. I was suffering from bad abdominal and back pain. I thought I ate some thing really bad because I was vomiting several times . I had to go to the hospital for, as it turns out severe constipation. I was not really sure what caused it I was very active up to that point and making sure I was eating a good mix of fruits and vegetables. Well I got some major medicine for it and now am feeling loads better. Also this week had to leve the house for a couple of days because it was getting fumigated for termites . I missed my sparkteam's rally because of it, but while I was gone still tried to get some walking in. Tomorrow is a fresh new start in a new month hopefully I'll see some actual weight loss now that my system is all cleared out haha.