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FOST40
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5k training

Thursday, March 03, 2011

I lost 3.6 lbs this week. I wenthome to visit family and an old friend. Old friends are truly the best ones!! We went to Applebee's and I ordered off the WW menu. I stayed on track all weekend. I went to the first meeting for the 5k training on Wednesday. I'm pretty excited. An opportunity to do something different. It is the motivation that I needed.
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Member Comments About This Blog Post
  • v PPHILLIPS9
    emoticon KEEP UP THE GOOD WORK emoticon
    1935 days ago
  • v SUZYMARC
    Hi Lisa,
    emoticon results for you and emoticon choices, NICE!

    Are you doing the 5k Your Way training program here in SP or is it through WW? I walked a few of those WW 5k events last summer with friends as their support team and its a good workout and very satisfying to do.

    Enjoy the training and be proud of your efforts to take on a 5k challenge. emoticon
    1942 days ago
  • v TRACSGOAL
    Great job - you're doing awesome! emoticon emoticon
    1942 days ago
  • v KARIRDH3
    Great work! Keep it up, you're doing beautifully! emoticon emoticon
    1942 days ago
  • v CITRUSPINE
    Good for you! Keep up the great work and motivation!
    1942 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.