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    FOST40   5,482
4,000-5,499 SparkPoints

5k training

Thursday, March 03, 2011

I lost 3.6 lbs this week. I wenthome to visit family and an old friend. Old friends are truly the best ones!! We went to Applebee's and I ordered off the WW menu. I stayed on track all weekend. I went to the first meeting for the 5k training on Wednesday. I'm pretty excited. An opportunity to do something different. It is the motivation that I needed.

Member Comments About This Blog Post:
PPHILLIPS9 3/10/2011 9:14AM

    emoticon KEEP UP THE GOOD WORK emoticon

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SUZYMARC 3/4/2011 6:55AM

    Hi Lisa,
emoticon results for you and emoticon choices, NICE!

Are you doing the 5k Your Way training program here in SP or is it through WW? I walked a few of those WW 5k events last summer with friends as their support team and its a good workout and very satisfying to do.

Enjoy the training and be proud of your efforts to take on a 5k challenge. emoticon

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TRACSGOAL 3/3/2011 11:04PM

    Great job - you're doing awesome! emoticon emoticon

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KARIRDH3 3/3/2011 10:22PM

    Great work! Keep it up, you're doing beautifully! emoticon emoticon

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CITRUSPINE 3/3/2011 10:07PM

    Good for you! Keep up the great work and motivation!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.