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    4ME2B150   18,331
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Goals for March

Thursday, March 03, 2011

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March has 31 days...
so I came up with 31 personal goals for the month:

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01) 15+ minutes Daily in the Study of God’s Word
02) Turn to God’s Word Instead of Food
03) Pray for God’s Wisdom & Strength When Faced with Temptations
04) Get Rid of –4 Pounds by 3/31
05) Reduce the Size of My Neck
06) Reduce the Size of My Arms
07) Reduce the Size of My Waist
08) Reduce the Size of My Hips
09) Reduce the Size of My Thighs
10) Lower my BMI
11) Lower My % of Body Fat
12) Plan Meals for the Week
13) Track Fitness Daily
14) 30+ Minutes of Cardio Monday – Saturday
15) 30+ Minutes of Strength Training on Tuesday, Thursday & Saturday
16) Enjoy My “Rest” Day on Sunday
17) Track Food Daily
18) 3c Veggies Daily
19) 2c Fruits Daily
20) 12+ Cups of Water Daily
21) Stay in My Recommended Calorie Range
22) Stay in My Recommended Carbohydrate Range
23) Stay in My Recommended Fat & Sat. Fat Ranges
24) Stay in My Recommended Protein Range
25) Stay in My Recommended Sodium Range
26) Stay in My Recommended Cholesterol Range
27) Stay in My Recommended Calcium Range
28) Stay in My Recommended Sugar Range
29) Stay in My Recommended Fiber Range
30) Forgive Myself When I Lose Sight of My Goals
31) REWARD Myself for My Accomplishments

emoticonHere’s to a Happy & Healthy Month!!! emoticon
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