Wednesday, March 02, 2011
Today my son had surgery and we went to the hospital very early 6am. I didn't sleep well last night thinking about everything. After the surgery, I was exhausted but felt I better exercise or I would fall asleep and not get in my cardio. I went to the gym and worked out. Every step was an effort. While I was exercising, Dr. Oz was on and showed a young woman who weighed 700 lbs. She wanted to lose weight. I listened as I exercised and thought that could be me, but for the grace of God. Suddenly my tiredness left me as I realized how lucky I am to have SparkPeople helping me to become healthy. Being able to exercise is a blessing and I should be thanking God I have the health and ability to be active.