Ups & Downs

Wednesday, March 02, 2011

Well, there's good news & there's bad news. The bad news first: I've gained back all the weight I'd lost and a little extra, besides. :-( *sigh* The good news: I've quit smoking. More good news: I'm coming back to SP to drop this weight I've gained back, and meet my goal weight for good this time.

I walked 1.5 miles today & jogged 1/2 mile (mixed it up in a walk, run, walk, run deal, though), and I'll try to get on the elliptical machine tonight, also, even if it's only for 15 minutes. I've GOT to get back on the Spark-wagon, because I refuse to gain another pound! I didn't quit smoking just to become a couch potato!
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Member Comments About This Blog Post
    Glad to see you back! Great job on quitting smoking. emoticon
    2526 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.