Ups & Downs
Wednesday, March 02, 2011
Well, there's good news & there's bad news. The bad news first: I've gained back all the weight I'd lost and a little extra, besides. :-( *sigh* The good news: I've quit smoking. More good news: I'm coming back to SP to drop this weight I've gained back, and meet my goal weight for good this time.
I walked 1.5 miles today & jogged 1/2 mile (mixed it up in a walk, run, walk, run deal, though), and I'll try to get on the elliptical machine tonight, also, even if it's only for 15 minutes. I've GOT to get back on the Spark-wagon, because I refuse to gain another pound! I didn't quit smoking just to become a couch potato!