Wednesday, March 02, 2011
Here I am again getting in a funk because the scale refuses to move down. I tell you, the longer I have been on this eating plan, the harder it is to make that scale move. I know my friends and family are sick of hearing me moan about it. *taking a deep breath* OK then, I will re-examine my measuring of foods. I will make sure I get in that daily exercise and now that the weather is getting better I hope to add walking (perhaps even running) to my daily exercise. I will make myself not get discouraged when the scale refuses to move, or *shutter* even goes up a pound or two before going back down, like it has this week. I just keep repeating...I can't fail if I don't quit..... I can't fail if I don't quit...I can't fail if I don't quit.