Late night....cant sleep :(

Wednesday, March 02, 2011

I am a little late with my blog this week....its been a long one. To start with the formalities, on my weigh in day this past Monday I lost 1lb. I had done a weight check the previous Thursday and was at a 2lb loss. Then when I weighed myself today I lost another 1lb. I hate how my weight fluctuates so much, its very annoying. I still have not had a week where I have met the goal of losing 2lbs per week on my actual weigh in day. I have been doing so much more at the gym too. I have set new records for calories burned and falling with in all of my goals but I am just not seeing the results I really want to. I didn't do measurements last week and will this week, just wanted to give it an extra week to hopefully see some bigger numbers. The only thing I can think of that might be causing all of this is my chronic pancreatitis but I am not sure. I am going to talk to my doctor about it at my next appointment. My husband lost another 2lbs this week and is down a total of 14lbs. I am very proud of him. I am starting to see a lot of changes in him physically and its really amazing, even after just 14lbs...I cant imagine one he gets to his goal weight. I did something to my back last week...I'm not sure if it was at the gym or what but my lower back is extremely sore and I'm having a lot of pain in that area. I cant bend over and it takes me like 5 minutes to sit up. I have a chiropractor appointment tomorrow so hopefully they can find out whats going on. Needless to say that made it a little difficult at the gym for me, but I still powered through it! I guess to end things on a positive note and think in a positive manner....even if I only lose 1lb a week it is still a weight loss. This is a true lifestyle change and not just a short term diet so if it takes me a little longer to get there, I think I am ok with that. Just as long as I actually get there!

Have a great week everyone!!!!

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Member Comments About This Blog Post
    I hope that your back starts to feel better. Congrats to your husband. Just remember, one pound down is another step closer to your goal.
    2514 days ago
  • BEEBEE1936
    I know it is disappointing when you are working so hard but 1 lb is 1 lb gone. I am not a very good one to be giving advice, but if you keep on working at it, you will begin to see better results down the road.

    Hope you get relief from your sore back.

    2514 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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