Wednesday, January 31, 2007
i just had a very bad morning. it is as if i couldnt stop myself from eating. i watched myself eat 2 slices of pizza, leftover potroast, a homemade honeybun,and all for breatfast. i need to exercise more control. much more control. well i am not giving up the day just because of what i ate. i will do my best to eat healthy and still stay within my calories for the day.