2,500-3,999 SparkPoints 2,730

what have i done?

Wednesday, January 31, 2007

i just had a very bad morning. it is as if i couldnt stop myself from eating. i watched myself eat 2 slices of pizza, leftover potroast, a homemade honeybun,and all for breatfast. i need to exercise more control. much more control. well i am not giving up the day just because of what i ate. i will do my best to eat healthy and still stay within my calories for the day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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