Advertisement -- Learn more about ads on this site.
DEM0N_SPAWN

SparkPoints
 

30 Day Body Measurement Progress

Wednesday, March 02, 2011

So I started my journey about 45 days ago by starting to watch what I eat and the portions I was eating. I started off weighing about 280 pounds. After 15 days just by portion control I was able to bring my weight down to about 268.5 pounds. At that time I decided that I would take my body measurements before I started the P90X program.

Beginning -1/25/11 30 Day-2/26/11
------------------------ --------------------
Neck- 17" 16.5
Chest- 49.5" 48"
Waist- 47" 45"
Hips- 46" 45"
Thigh- L25" R25" L25.5" R25.5"
Calf- L18" R18.5" L18" R18"
Bicep- L14" R14" L14" R14"


Overall I am pretty proud of my results as I am doing the Lean version of P90x for losing weight and not the Classic which is for building muscle. My roommate has even said that she has started to notice some Ab definition starting to happen. I can't wait until another 30 days go by so I can compare what other changes have happened since my original measurements.
Share This Post With Others
Member Comments About This Blog Post
  • v TOTALREDO2013
    LOVE P90x, and wonderful that you are doing something to change your life and health, way to go. Funny name too..BTW!

    I personally always do classic/doubles because I value weightlifting more than cardio..it adds in that extra day of pull ups, so really consider that. More intense weightlifting means greater fat loss over the long term and that will be so useful as you get closer to goal.

    Way to go!!!
    1542 days ago
  • v BIGBADMOMMABEAR
    That's great!
    1910 days ago
  • v SALINAMATHER
    P90X is a great workout program and you will love your results. The abs were the area that I noticed the most results on personally but my husband just lost fat everywhere and really gained some great muscle tone doing the classic version.
    Can't wait to see your progress!
    1911 days ago
  • v RPM123
    way to go!
    1911 days ago
  • v MAGPIE17
    WTG on your weight and inches lost so far!!
    1911 days ago
  • v CHAR1970
    Congrats on your progress. P90X scares me lol. Not sure I have the guts to do it. At least not yet.
    1911 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DEM0N_SPAWN