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LISABRANDNEW11

SparkPoints
 

March 2011 Goals

Tuesday, March 01, 2011

Yeah me! I reached my February 2011 goals. emoticon

Since it is March 1st, it's time to put my March 2011 goals down in writing.

SPIRITUAL:
Read 1 chapter of the Bible daily.
Read Examining the Scriptures daily.
Prepare for all 5 weekly religious meetings.

PHYSICAL:
Lose 8 lbs.
Do cardio 30-60 minutes 5 times a week.
Strength train 20-30 minutes 3 times a week.
Drink at least 8 8-oz glasses of water daily.
Stay within my calorie allotment daily.
Get 7-8 hours of sleep nightly.

FAMILY/FRIEND RELATIONSHIPS:
Spend quality time with my husband, 2 sons, family & friends.
Call my parents every week.

MENTAL/PERSONAL:
Take some "me" time daily (even if it is only 10 minutes)
Be thankful for the progress I am making.
Remember that success is not perfection but progress!
Practice speaking Spanish 5 days a week.

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Member Comments About This Blog Post
  • v CHARMIN608
    Way to go and stay focused!
    2002 days ago
  • v DMC10241
    O, I LOVE your goals... I may have to borrow some of them emoticon I know you'll be able to reach each and everyone of them. emoticon
    2002 days ago
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