Tuesday, March 01, 2011
So week 5 was a little disappointing. I was so sick last weekend and I started to feel better. Wednesday I was still feeling like crap, but I decided to try to exercise thinking it might make me feel better. It didn't. I got 10 minutes in and couldn't finish it. And then I felt worse. And then Thursday I started feeling worse and by Friday I had enough and went to the doctor. I'm finally feeling a lot better today and actually got up at 6AM to exercise before my kids got up! Yay!! I couldn't make it through the entire 25 minute video, but I did do the strength training that I was supposed to do yesterday. Got to build that strength back.
I have mixed feelings about yesterday's weigh in. I gained two tenths of a pound. I didn't exercise last week, and Sunday I guess I forgot I was dieting! I seriously forgot. I got home and thought about it, and eating healthy was no where in my brain that day. So I wish the number on the scale was smaller, but I really didn't do anything to make it go down.