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    2THEFUTURE28   8,324
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MY 1st VIDEO BLOG


Monday, February 28, 2011


kinda long winded but hey was just tring it out...lol...next time it may be an hour :0)
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Member Comments About This Blog Post:
NANHBH 3/2/2011 2:19PM

    Yeah, Kelly!

Way to "be real." I wonder if the next time you were bored, instead of turning to food, what if you turned to Vlogging and talk your ways through your feelings? Christelle has a good suggestion about volunteering. There is nothing that raises your self-esteem more than being able to help someone else out!

Good luck to you. It's an honor to be on this journey with you. Keep coming back!
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Nancy

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LOVEITKAHLO 3/1/2011 11:37PM

    Great job putting yourself out there! I think many can relate to what your going through. I am sure you will accomplish your goals slowly and healthy. Good luck on your journey! emoticon

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BTRTHANEVA 3/1/2011 7:57AM

    It takes a lot of courage to put yourself out there - congrats to you!!

Mantra to consider: Nothing tastes as good as healthy feels. To get where you want to be, you're going to have to make a lot of lifestyle and attitude changes. But you have to want to make them! It all begins and ends with you...

With all this extra time on your hands, why don't you see if you can get out of the house (and away from eating) by volunteering? Giving is good for your soul. Spending time in an arena with people who have nothing (ie - homeless or veteran shelters) or help out as a teacher's aid Anything you can do for others will help build up your sense of self-worth. Or join a walking group in your area! If there are older people in the group, you might learn alot from their past experiences. I heard a dog in the backround - walk it! Go to a park and let 'em run! There's so much for you to do with each precious moment that can help change your attitude and life, if you REALLY want to...

And just think, what a great role model you'll be to your five children. MAKE YOU HAPPEN!!!



Comment edited on: 3/1/2011 8:01:51 AM

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DALAI_LALA 2/28/2011 6:20PM

    Hey that was great! Maybe this will be a good way to motivate yourself as you see yourself progress on the screen - and it will give you something to keep you busy, at least on some days of the week! I hope you can find a Sparker to hang out with or go workout with.

Now I'm thinking about doing a video blog, but I don't know if I'd have the nerve! LOL

Lala

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ANGELSANDYBABY 2/28/2011 5:18PM

    Hi!! Great first Vlog!
I hope you find it within you to continue fighting this challenge of losing weight/getting healthy. Progress...Not Perfection is what I have to go by, or no way would I still be doing this.
I wish you the best!! =)

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TIFFANY26210 2/28/2011 2:53PM

    Wishing you the best. Its hard when you feel your going at it alone. Lucky for you you have sparkpeople! This is a wonderful place and everyone here supports you. emoticon

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MSCOCOPUFFS01 2/28/2011 2:45PM

    Ur story is such a familiar one!! I feel your pain. I don't know where you live but I'd love to at least be a sparkfriend. We can encourage each other. Great first vlog. Keep then coming!!

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MSCOCOPUFFS01 2/28/2011 2:45PM

    Ur story is such a familiar one!! I feel your pain. I don't know where you live but I'd love to at least be a sparkfriend. We can encourage each other. Great first vlog. Keep then coming!!

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YDICKEY3001 2/28/2011 2:41PM

    I hope you feel better!! I also have your issues with food...I LOVE MY FAST FOOD!!!!! I have found solice going to the gym...it makes me feel good to go and meet people. I also am in the 300's and cannot wait to say i'm in the 200's WooHoo...Our goals seem similar and I hope you find encouragement and support on this site!! emoticon

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MSCOCOPUFFS01 2/28/2011 2:36PM

    Ur story is such a familiar one!! I feel your pain. I don't know where you live but I'd love to at least be a sparkfriend. We can encourage each other. Great first vlog. Keep then coming!!

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GAININGWEIGHTS 2/28/2011 2:21PM

  Great first post!

Be encouraged that we all struggle and you'll get to where you want to go! I hope you find the support you need to help here. :)

Best of luck with your getting healthy journey!

Brent
www.gainin
gweights.org

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