Monday, February 28, 2011
Hi Spark Friends,
I wanted to let you know I will be away from my computer and home beginning on Thursday afternoon through Sunday evening, this week (March 3-6). So hope you miss me, since I will miss you. That is the only hard part about going away, now that I found SparkPeople. You have all become part of my life. My motivation and healthy habits are so much better when I do my Sparkin and posting. So many of you have really inspired me to DO BETTER. I want to become the "Best Version of Myself" (Matthew Kelly,"Perfectly Yourself.)
I will enjoy this get-away and have fun too and be with friends. I will remember to eat all my food groups and I will be doing lots of stair climbing and standing too. So hope my calories drop some. I will have to shut off many of the groups for those days being gone. You can always send me things through Spark Mail if you want me to receive on Sunday eve in a hurry when I return home. Well, lots to do and packing too, before I leave, so it will be hectic.
I am also trying to sell my Large Condo, so my place has to be ready at all times, when I go out the door. Hoping it sells soon, too much work and too big for me now. I will be here to share for the next three days or so. Take care and keep
following our goals for March.
7-8 hours of sleep, eat a rainbow of colors with our freggies, read spark articles on nutrition and claim points, and remember to relax at least 10 minutes a day doing something you enjoy!
hugs, Irish Ei