Monday, February 28, 2011
As part of my healthy lifestyle changes I've given up the only TV I watched - sitting down that is. I would watch CNN on occasion, not every day, but a few times per week in the family room, not moving. Just relaxing. Now that my relaxing time has become SP time, I haven't found myself in front of the TV at all.
Instead, when at the gym on the treadmill I catch up on the news. It's so repetitive anyway, it really doesn't take much concentration. I've also given up (well traded) my Newsweek reading time for SP. I do miss the magazines, but just caught up on 2 months worth of weeks on the flights I took to and from Europe. Not reading many novels lately either - have been too busy with my workouts!
Hence the title of the blog - other than the time I must sit at my desk during the work week, my sedentary lifestyle is a thing of the past. I've become a mover and a shaker. And my news is gleaned from the treadmill.
It's all good!