I went to bed with a slight headache and woke up with a migraine at 3am and then tried to go back to sleep... woke again at 7am and it was still there... I managed to get up and get out to the store and HELLO Tylenol Ultra Migraine Relief to the rescue...
You see, I had a planned outing with KOWLEEN and I didn't want to cancel out, as we both really needed it... and thanks to the meds I made it out and we had a wonderful walk. It felt a bit brisk and it was a bit challenging in spots with ice and snow covered paths, but it was lovely! I feel so lucky to have local SP friends I can do things with!
I came home and then had a quick bite to eat and drove Megan's friend home as she slept over last night. I did more housework, made a nice meal in the slow cooker and had a simply wonderful 'peaceful' AF day!
I have my laptop setup nicely now with a little table in my room, headset and microphone... and YAY for Skype! I got to talk to Kamel for over an hour! He has such a sweet voice - very French and with an accent that takes a bit of getting used to but oh so lovely ... I don't mind learning new expressions
After our call I went down to do my Ab Jam and some floor exercises so along with the walk today got in about 110mins of activity today.
Now I'm making my plan for the week... My workouts will be in the mornings with some 'bonus' sessions at night when I feel up to it. I have some catching up to do with some of my volunteer duties but I'm going to try and balance things out.
I feel so grateful for the great weekend I had... Oh and I went and put more than half the payment on my new bed which will be delivered on March 15th so I better get into my library books on figuring out some decorating ideas... Can't wait to have it all re-done!
I must say that being AF leaves me with so much more time and energy! I have that 30 day goal in sight and believe with all my heart that I'm finally going to do this! 2011 is truly going to be the year of all years in breaking my own personal records, losing the weight to hit 150Ville and beyond, new romance, and well the possibilities are endless!
The Law of Attraction at work folks! It WORKS!!! Ask, BELIEVE - RECEIVE!!