Sunday, February 27, 2011
I am finding my mindset is changing, and for the better. Previously, I dreaded the thought of rising early to exercise. I loved sleep, and did not want to "deprive" myself in this way. Once I determined to make it a habit, I find that I am now actually looking forward to getting up early. I have discovered the boost that it gives to my attitude. I am a much more pleasant person after my exercise. My family definitely benefits from that, as does anyone else I come in contact with. I am obviously contagious. When I am more pleasant in the mornings, people are nicer to me, which makes me want to be nicer. I guess my attitude previous to the exercise habit was much like a stinky diaper in need of changing. Others could smell it, and found it offensive, but I, as the weare,r was oblivious. I feel much better after the change. I hope if I have other habits that stink to others, someone will love me enough to tell me to change that diaper too!