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Exercise Motivation

Saturday, February 26, 2011

My problem isn't so much the eating; with regimented dietary restrictions and diabetes, there isn't much to be able to eat.

My real issue is exercise motivation. We have a wii fit so I often have to get off my butt from knitting or reading and challenge myself or my husband to move around. We have wii wars (no violence) and challenges. This winter with it being dark early we haven't done as much and my waistline shows it. So back to the wii, extra walks, and parking AWAY from my office. When you know it is going to snow a foot before you get out of work puts a real damper on that for me! Fortunately spring is coming (I hope!).

A friend recently became allergic to her diabetic medication and had to spend 2 days in the hospital. I don't want that to happen to me. I need to get moving. It will help me to reduce my dependence on medications. That would be a good thing! So I'm off here for today to get in my extra walk and to get my wii fit fired up! Free Run anyone?
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    emoticon on posting your first blog, and I have read a lot from people posting about getting off meds from losing weight.
    2582 days ago
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