A Day With the Old Folks!
Friday, February 25, 2011
Retired, but always busy! It is nearly 11 PM and I still need to complete SP. We just returned from the Club House where our many residents put together a Variety Show which lasted 3 hours and was a blast. We laughed until we cried. Don't ever underestimate the abilities of us old folks!!! And my husband was part of the show!
But now for my Vegetarian Day. DH and I often have meatless days, but now I am trying to have planned Vegetarian Days on a regular basis. Must complete my Nutrition Tracker and see if I got enough protein, which I frequently lack. I really enjoy Boca Burgers and never tire of the black beans I cook from dried beans.
I managed to do 145 minutes of exercise today, 90 minutes of water aerobics and 55 minutes walking time. No wonder the day goes so fast!