Wednesday I had minor outpatient surgery on my right wrist. I had a ganglion cyst removed from under an artery. No I'm just bruised and a bit sore. Of course no lifting for a few weeks and I probably shouldn't do Spinning either.
I will do other aerobics, such as Zumba or work out on the elliptical machine. I will find a way!! I suppose I can also add Pilates as long as I don't use my wrist.