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Going Strong despite my shortcomings

Friday, February 25, 2011

So I went over my calories a couple times, and indulged in some fast food. Despite that though, overall I am eating healthier and that was my major goal. Anybody can go on a crash diet in my opinion and lose 15pds only to gain 30 back later. It takes real determination to develop healthier eating habits and stick with it. Yeah I may have my fast food now and then, but honestly I eat healthy 85-90 percent of the time. I know and see people on here who like eat 100 percent organic and thats fine, but every now and then I want a sandwich from McDonald's or pizza from pizza hut or Giordano's. I believe its okay everything in moderation. We are on here promoting healthy eating habits not starvation or unrealistic goals. So ladies and gents continue to track its a good source but if you do eat unhealthy DO NOT QUIT !!!! KEEP GOING STRONG workout an extra 20 min if needed, just do what needs to be done.

Member Comments About This Blog Post:
ERICA071678 2/25/2011 12:08PM

    emoticon I do believe in moderation!

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