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    SEXYMAMA201  
SparkPoints
 
 
Going Strong despite my shortcomings

Friday, February 25, 2011

So I went over my calories a couple times, and indulged in some fast food. Despite that though, overall I am eating healthier and that was my major goal. Anybody can go on a crash diet in my opinion and lose 15pds only to gain 30 back later. It takes real determination to develop healthier eating habits and stick with it. Yeah I may have my fast food now and then, but honestly I eat healthy 85-90 percent of the time. I know and see people on here who like eat 100 percent organic and thats fine, but every now and then I want a sandwich from McDonald's or pizza from pizza hut or Giordano's. I believe its okay everything in moderation. We are on here promoting healthy eating habits not starvation or unrealistic goals. So ladies and gents continue to track its a good source but if you do eat unhealthy DO NOT QUIT !!!! KEEP GOING STRONG workout an extra 20 min if needed, just do what needs to be done.
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  Member Comments About This Blog Post:

ERICA071678 2/25/2011 12:08PM

    emoticon I do believe in moderation!

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