Finding a way to keep sane in winter
Friday, February 25, 2011
I have the winter blahs in the worst way this year. I was not looking forward to going into March, realizing that it's still possible to have snow up the wazzoo, plus the news on TV can be overwhelming. I'm just looking forward to hiking and biking in the worst way. A little sunshine, fresh air, and waterfalls would do me very well.
SO, I was looking for a way to get myself through the next month, and lo and behold I found a meditation seminar being held by someone I adore. She's just this powerfully grounded woman who I always feel positive around. Every Wednesday in March from 7-8:30 will be devoted to grounding myself. It will be a time for me! Mental health truly contributes to my physical well-being. I cannot wait!
What's even better is that my friend is joining me! She feels the blahs as much (or more) than I do right now, and it's always better to have a friend with you - especially a good one!
So, my goal for today is to be positive. In fact, I just turned off the news because they were reporting how much MORE everything is going to cost the average American. No, I don't want to pretend it's not going on, but a day off would do me well. Today is a day to find the positives!