Friday, February 25, 2011
I was not really in the mood to exercise tonight. I decided I would just do day 3 and 4 of the Bootcamp videos, thinking I would skip cardio tonight. Once I finished those I was feeling pretty good, so thought I would ride the elliptical for 15 or 20 minutes. I did two miles in 24 minutes! I know that isn't much to people who run, but it is a new personal best for me. I finished 2.5 miles in 30 minutes. Two personal bests... 12 minute miles and 2.5 miles is the most I have done in 30 minutes. Yeah!!!!
I also got in 14 glasses of water today. The elliptical was a huge part of that! All in all, thinking today was an all around good day!