MELISSA8376

SparkPoints
 

Still going..... like the energizer bunny!!

Thursday, February 24, 2011

Yesterday I did do a lighter work out. I walked with alternating jogging laps. I did notice I could jog just a big longer than the day before. Then I did the row and only two machines abs and chest.
Today I play on doing a full two hours or a tad more. I want to do the stair master, laps (alternating walking and jogging on each lap) and a bunch of machines.

My brother is staying with me and so far he has been pretty good at cleaning up and helping out. I came back from working out and he had taken out the trash and washed some pans. My only complaint is he like to TALK but its mostly complaining about the ex and the other babies mommas. So i haven't gotten to do anything crafty this week.

Have been eating properly this week. Yeah

Why:
to motivate other people
to wear my daughters clothes (just because)
to wear those cute workout shorts those skinny chics wear
have 18% (ish) body fat
Spill over effect

Motivation:
those workout shorts. (look almost like the bikini swimming shorts)
skinny clothes
smaller breasts
live to 125

Some of the motivation and why's will pour over into each other
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Member Comments About This Blog Post
  • CONTENTCHRIS
    Stop that ! You made me picture you in those shorts and umm well lets just say you looked very good! You had one of your daughters tops on and the combo ..vah vah vah voom! emoticon


    Have a great day.. nice visual without a pic there !
    2112 days ago
  • MELISSAJUSTINA
    Great job! It's so nice to have a house guest and they actually help out around the house, I know that RARELY happens!
    2112 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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