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SWEETLIPS
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DAY 11 BLC AND DIABETES RECOVERY

Wednesday, February 23, 2011

This is a quick check-in because I told my granddaughter that I would hold her while she goes to sleep. She is not feeling well.

Day 11 and I am so proud of me - tonight we went to the movies. I took lemon water with me, and I did not eat popcorn, nor anything else. That is large for me - the queen of popcorn with jalepeno peppers.

I did water aerobics today, 30 minute express with a lot of weight workout, pilates and I feel good. I beleive there is some improvement in Pilates, just an inch, but improve I have. I feel good all over.

I had some vegan Indain food, but decided it tasted perfumery, so no, not next time. I also bought Bob Harper's Kettle Bell workout for Sunday's and when I get stronger, and that is Sunday before 7:45 service - so about 5am.

oh, I got to Catalina's ( used to be a great brand) swimsuits for water aerobics for $15.00 I plan to wear the black one in March and save the flowered one for the summer.

I have a new goal - lose 20 pounds by April 1. Yes, I can do it, and enjoying the process.

Okay, I will talk with you tomorrow.
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Member Comments About This Blog Post
  • MSCAROL3
    emoticon for not having the popcorn.

    emoticon for the sick grand baby hope she feel better soon.
    and keep up the good work.
    2043 days ago
  • HERE2GETFIT
    emoticon on going to the movie and not indulging in the popcorn. You are emoticon
    2043 days ago
  • ESBELL
    emoticon for your sick little one!
    2043 days ago
  • -POOKIE-
    The spices used in indian food can be so varied with the region they are from, dont give up on it because one doesn't suit... I adore indian food!
    2043 days ago
  • DEBBIE_C
    emoticon Way to make it happen!
    2043 days ago
  • CRYSTLE4HIMTX10
    Praying that grand baby feels better soon. emoticon
    2043 days ago
  • DEFIANTVEGAN
    That's awesome Sweetlips,

    I do the same with the popcorn and jalapeno's I load them up and chomp away you have so much strength and I admire that of you. I probably would have given in and said I'll work out to burn it off.


    emoticon emoticon emoticon
    2043 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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