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    CLASSYLADYMAY   222,343
200,000-249,999 SparkPoints

I really think i need to rethink portion control!~

Wednesday, February 23, 2011

I think since holidays i haven't been doing good on portion control. Now rethinking it and eating much less,i am finally losing! With exercise and keeping so busy its just what i needed. I think even if you lose all the weight you want you always are in this journey of learning and growing and trying to do whats right so you can keep weight off. I still have weight to take off but i am on my way and feeling awesome about it.The hardest thing and always will be .. is sweets, chocolate ! I really wished there was this magic pill or something that could get me to stop craving it. But i am trying to over come.. one day at a time! Thanks for all my good friends who stop by to say hi and are still here.. i am here for you!

Member Comments About This Blog Post:
BENTONHEALTHY 2/23/2011 11:42PM

    Nothing better than chocolate and we all have our triggers. i can't have those skinny type ice cream bars in my freezer because I can't eat just one! You are doing great.

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LINDA! 2/23/2011 8:04PM

    I agree that as we lose weight we always continue to learn new gets a bit more difficult to lose weight as we are older. But you have done an awesome job. You are such an inspiration. emoticon

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STLSUE01 2/23/2011 10:50AM

    I love chocolate too.

Trader Joe's has Dark Chocolate Wedges (like a cut-up pie), where the serving size is 2 wedges, at 70 calories. It's so rich, usually I don't even eat 2 wedges.

Also Jello has a Chocolate Mousse in the dairy case that is so good it's making me consider giving up ice cream. It's 60 calories and feels totally indulgent.

Best wishes!!

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AREBMAN 2/23/2011 10:16AM

    That's my problem too! Portions that are to big that I have always thought were the right size portions. Breaking that habit is really hard. Congrats! emoticon emoticon emoticon emoticon emoticon emoticon

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