Week 1 of my 6wk No Scale Challenge
Wednesday, February 23, 2011
Let's see, where to start? I haven't been tracking my food very consistently. I know, I know. Not the way to get the weight & inches rolling off but I can guesstimate pretty well and there's probably only a day or 2 I went over my range. Saturday being one of those days as we had a kid free weekend and ate out for every meal on Saturday. Ugh, I was certainly feeling it by Saturday night.
I got quite a bit of exercise over the past week though, including almost 3 hours of dancing at House of Blues in Boston last Friday where we saw George Clinton & Parliment/Funakdelic. Even though Mr. Clinton's voice is pretty much shot, the show was incredible. His bands are funkalicious & his female singers, wowzah! Those girls can SING. I did a 52 minute FIRM Bootcamp DVD on Sunday to erase some of my transgressions from Saturday. I've still been doing my Jillian 6 week 6 pack DVD every few days and it's getting easier, hooray! Maybe next week I'll jump up to level 2.
Start week (SW) Current Week (CW)
Waist: 31 31
High hip (at hipbone): 39.25 39.25
Bust: 34 34
bicep (L): 12.5 12.5
bicep (R): 12.25 12.5 (+.25)
thigh (L): 25.75 25.5 (-.25)
thigh (R): 25.5 25 (-.5)
Waist @ bellybutton: 37 36.75 (-.25)
Hips @ widest part of body: 41.25 41 (-.25)
So, if I add that all up, it's a total of 1 inch lost from all over my body within a week's time. I'm pretty damn happy with that all things considered.
Here's to an even better week 2!