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    THEMANDIKAT   7,246
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Supplements Part 2 (less fail)

Tuesday, February 22, 2011

My take on supplements..

Member Comments About This Blog Post:
LOVINGMYSELF101 2/23/2011 6:50PM

    If you get Netflix, please rent or watch instantly the documentary 'Food Matters', it goes into how our bodies need supplements, food grown (as you mentioned) missing nutrients, and how mega-doses of vitamins in studies have proven to relieve depression, cancer and other diseases. Not all supplements are created equal. Only use known name brands, standardized supplements. Twin Labs, Nature Made, and EAS are highly recommended. Niacin at mega doses helped with my depression, when no other prescribed medication worked. Check it out.

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