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Keeping your head up

Tuesday, February 22, 2011

During this winter season its hard to go to the gym, but I want to encourage all my spark friends regardless if its super cold or super hot where you are keep going. We all know the feeling when we miss a day so lets not get ourselves in that predicament lets keep going strong and we will be where we want in our due time.

Member Comments About This Blog Post:
WANTMORE3 2/22/2011 4:17PM

    Well said. I know when I miss a day of exercising. At home or the gym I feel like something is missing from my day. I feel guilty. Keeping active keeps my emotions in check. Have a great day. emoticon emoticon

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