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    ABETTERME8610   1,523
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Slow but sure

Tuesday, February 22, 2011

I've always been a slow weight loser (yet a fast gainer... thanks a lot biology!) ;) Today I am looking at my small weight loss for the week as a positive. Yahoo!!! I need to stick to weekly weigh-ins for my mentality versus daily ones. Earlier in the week I was very angry with myself for "gaining" weight. Fluctuations are common - I need to keep myself in check or I will destroy myself.

I think I'll pick up a treat of fresh pineapple at the grocery store. It's just what I want on this snowy day. A bit of sunshine!

Goal for today - get back into an exercise routine after a month of having the flu and strep. I'll take it relatively easy, but I'm happy that I'm feeling up to it!

Happy Tuesday!
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  Member Comments About This Blog Post:

BABYBY2012 2/22/2011 9:44AM

    emoticon

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ONICAM 2/22/2011 8:42AM

    I wish that I could say the same. I have gained 2.2 pounds within the week and this is even though I am weaning myself off of soda and yeah I have gotten worse for part of the time in some areas, but not all the time.

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LAURELSPARK 2/22/2011 8:10AM

    Glad to hear that you are feeling better. Take things slowly until you feel 100%!

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EAP1115 2/22/2011 6:44AM

  SNOWY DAY THERE TOO...PA THE SAME WAY....GOOD LUCK ON YOUR GOAL

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