Advertisement -- Learn more about ads on this site.

    DRB13_1   119,111
100,000-149,999 SparkPoints

Day 3 of 56 - Butterflies 5% challenge

Monday, February 21, 2011

Reminder: It's important to fuel your body.
Got up this morning and walked about 2 miles.
Hadn't eaten breakfast, so needed to eat before trying to do more. So eat breakfast!
Later, did kettlebell workout with personal trainer. Flexibility is improving.
Saturday another 5K is on the schedule.
Hope your day was wonderful! emoticon

Member Comments About This Blog Post:
FRANCESCANAZ 2/23/2011 7:52PM

    yOU ARE kICKING BUTT! emoticon

Report Inappropriate Comment
CATIATM 2/23/2011 11:16AM

    Kettlebells are great for a killer workout. I hope you had fun!

I'm sure the emoticon s are terrific, but I'm a emoticon , so umm .. I hope you have a great challenge -- and finish 2nd! emoticon Hahaha! Ok, we can tie! emoticon

Report Inappropriate Comment
STRINGI719 2/22/2011 3:12PM

    Can't wait to hear about Saturday's 5K! emoticon

Report Inappropriate Comment
HAPPYSOUL91 2/22/2011 12:29PM

    Good walk butterfly!

Report Inappropriate Comment
PAIGESMAMA 2/22/2011 10:10AM

    Great job!

Report Inappropriate Comment
VITASANA 2/22/2011 10:07AM

    Working out with an empty stomach can be baaaaad but you've got this! :) Great work!! emoticon

Report Inappropriate Comment
MICHELLES_W8 2/22/2011 7:36AM

    emoticon You are doing so great. Keep up the good work. emoticon

Report Inappropriate Comment
REJ7777 2/22/2011 6:33AM

    emoticon Keep up the good work!

Report Inappropriate Comment
KASEYCOFF 2/22/2011 6:26AM

    Wow, what a great start to the day! And yep, I gotta agree with you about breakfast: anymore, I just can't function without breakfast, lol...

I keep thinking about kettlebells. One o'these days, I'm gonna have to go try 'em...

Report Inappropriate Comment
THENEWME43 2/21/2011 11:58PM

    emoticon You are definitely "making it happen"!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.