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    JENNI10601   987
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1 STOMACH VIRUS AWAY FROM MY GOAL WEIGHT


Tuesday, January 30, 2007

WELL, HERE GOES NOTHING...I'M NOT GOOD AT THIS WHOLE WEIGHT LOSS THING ALTHOUGH TODAY IM DOING WELL BECAUSE OF MY STOMACH VIRUS THAT HAS KEPT ME OFF OF WORK...I AM LEARNING THROUGH THIS PROCESS OF BECOMING HEALTHY I REALLY HAVE NO PROCESS AT ALL...IN MY LIFE I HAVE NO DISCIPLINE WHICH MAKES FOR A BAD DIETER...I AM DEFINITLY UPSET WITH THE WAY THAT I LOOK AND FEEL AND THE LACK OF ENERGY THAT I HAVE TO DO THE THINGS I WOULD LOVE TO DO IN LIFE BUT AT THE SAME TIME NOT ENOUGH MOTIVATION TO CHANGE IT THIS IS THE LIFE I HAVE LED FOR MANY YEARS..I AM ALREADY 100 + POUNDS OVER WEIGHT CHILDLESS AND DIABETIC AND STILL NO MOTIVATION I CAN NOT FIGURE OUT WHAT IS WRONG WITH ME CAUSE I WORK SO HARD AT EVERY OTHER PROJECT IN MY LIFE MAYBE MENTALLY I FEEL THAT THIS IS THE JUST WHO I AM THE FAT GIRL...
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ATHENAPHOENIX 1/30/2007 12:36PM

    Quote:
MAYBE MENTALLY I FEEL THAT THIS IS THE JUST WHO I AM THE FAT GIRL...

That is the voice of what I like to call the inner troll. Don't listen to it! You can do this--just take it one step at a time!

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MRS.J.RABBIT 1/30/2007 12:09PM

    Hey, I just wanted to say hi and welcome you and wish you good luck and then I read this! There is no reason to feel that way. Negative thoughts are your number one enemy. If you really want to talk down about yourself then think of yourself as the unhealthy girl, not the fat girl, that's rediculous. You will be suprised how just small, healthy changes will eventually turn you into the person you want to be, and along the way you need to surround yourself with the positive! Think about it this way, if I were on a treadmill, do you think I would be able to stay on longer if I thought about how fat and ugly and worthless I am, or if I imagined fitting into my favorite jeans again, or being able to keep up with my boyfriend or how getting my metabolism up now will help me out for many years to come. Read this article http://sparkpeople.com/resource/mot
ivation_articles.asp?id=685&page=2 and see what you think. Do you need a diet buddy, I'm always looking for new ones. Good luck!

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